Workout Wednesdays: Equinox Columbus Circle, NYC

Posted on

JUNE 29th 2016

This beautiful Equinox flagship location will surely not disappoint. Rich in details, recycled cork walls, and incredible artwork located next to the Time Warner Center and Central Park. They have everything you need; a pool, spa, juice bar, Zumba, Yoga, Cycling, Barre, Pilates, Meditation classes and the list goes on. With some of the most professional trainers and staff in the world in an impeccably clean space.

'In the first study of its kind, UCLA’s Geffen School of Medicine confirmed that three personal training sessions per week for twelve weeks gave Equinox members significant increases in lean body mass, muscle strength & aerobic performance'. You can read more on this by going to the Equinox website.

If studies prove it, we believe it! There is no better way to start or finish a day than by treating yourself to a luxurious gym session. Don't forget about the Whole Foods Market located right next door - get your health fix all in one shot! 

 

Share you gym or class experiences with us, we want to feature your story! 

#MoveWithMichi | #TheGymIsYourRunway

 

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