Regardless of your skill level, if you are going to a Barry's Bootcamp class - you can burn up to 1,000 calories in just one hour! After intense training you will notice and feel the results right away. It's a good challenge that'll make you break a serious sweat and although the classes are advanced it still caters to all levels. The best part: instructors don't call you out and allow you to work at your own level. With a 5/5 review on Yelp for the Hamptons location, it sounds like a definite go to spot this summer.
Classes great for both men and women - come with your significant other, coworker or friend. You can find Olympian athletes, A-List celebrities, and others at their many locations. Don't forget to grab a refreshing protein shake at their Juice Bar after a hard workout!
Hashtag your MICHI Style at the gym #MoveWithMichi + #TheGymIsYourRunway